Why the Vagus Nerve Matters By Isabel Aurora, author of The 7 Sacred Meditations of the Vagus Nerve The vagus nerve is the body’s main communication line between the brain and the rest of the body. It plays a crucial…

“I’ll show you the back garden,” said Marion, leading me through her laundry, past her noisy rumbling tumbling washing machine, to the side door. This was several years ago, and I was going to keep a neighbourly eye on her…

Metatron’s Cube is a sacred geometric symbol that represents the fundamental building blocks of the universe, and contains the patterning and and sacred structures that make up physical reality. In other words, Metatron’s Cube is like a sacred geometry blueprint…

When I was about six or seven, an aunt gave me an autograph book for my birthday. I can still picture it (Post script, June 2015: while moving house I found it, that’s it in the header image!), a padded…

When talking about spiritual tools what comes to mind first? A quick search online and you may find items listed like crystals, candles, tarot cards, incense, or mala prayer beads. These are definitely spiritual tools in the sense that they…

A fairy floated by, not a real fairy, but a fluffy seed like the dandelion seeds we called fairies when I was a child. Only it didn’t really float, it lingered right in front of my eyes then danced a…

“I didn’t feel worthy of getting help. I didn’t want to admit what happened to me. I thought it wasn’t bad enough.” – Danielle Churly In the global fight against human trafficking, headlines tend to focus on sting operations, grim…

Delights and Dangers of PRACTICE GRATITUDE Safe Self-Healing. Buckle up your seat belt. Because I’m going to take you on a fast-paced consumer’s ride through a very popular “healing” technique called PRACTICE GRATITUDE. Some Folks PRACTICE GRATITUDE for Emotional Healing…

So here we are, we of the western world, about to step into another new year. Let’s go back, oh, about 2,500 years. Let’s go back as far as Heraclitus 535-475 BC, the Greek philosopher whose “No…

By B.R. Duray Author of The Mood Swing Even before my dad died, I was a sensitive kid. I was curious about the world and how it worked—both the visible and the invisible things—and he always encouraged that curiosity. Before bed,…

Good Friday … Good Friday commemorates the crucifixion of Jesus Christ. I know this can be a polarizing topic to share about, because there are such strong beliefs about what the deeper meaning behind this great mystery really is ……

This little cupboard has moved from house to house within our family for years, and we have always forgiven it for its one fault, doors that open whenever you walk past. The bolt that is designed to keep the doors…

I Am That I Am The words “I Am” hold immense power. Really, “I Am” is more than mere words, and with a certain level of awareness, these two words offer a powerful perspective that can shift your awareness and…

The moment has come to step out on stage and perform in front of an audience but you haven’t prepared. Worse than this, you know zilch. It’s a common dream theme, and you’ve probably had a variation of it at…

By Dr. Archan Mehta Sometimes, I accidentally bump into the masses, Reluctantly, and against my will and better judgment: Suddenly, the masses stop me and demand my attention And ask: poet, how do you create poetry? I reply: well, I…