Everyone and everything in a dream represents something about the dreamer, and when you think about your more worrying dreams, that may feel scary. You might be happy to acknowledge the things that flatter you: the wise old woman you…

Breathing Meditation Breathing is something that is easy to take for granted. After all, taking a breath is the first thing we do when we’re born and it’s our last act before we die. Breathing is so simple, and you…

Podcast: Play in new window | Download (Duration: 57:50 — 53.0MB) Subscribe: Apple Podcasts | Spotify | Amazon Music | Deezer | | More The world is in a dangerous state. With top officials talking about moving closer to a…

Last Tuesday started out with a routine trip to the dentist for a check up, so I was rather shocked to exit the surgery minus two teeth, a wisdom tooth and the one next to it. “Bone loss,” the dentist…

By Dr. Archan Mehta Poem: Fate? A gypsy once told me that death and destruction Are on the cards: the wise, old woman gazed deeply Into her crystal ball with a twinkle in her eyes. Even So, we can still…

Discover the powerful practice of Letting Go! This is life changing for overcoming blockages, and letting go of what’s holding you back. ✨🔓 Do you ever feel stuck, weighed down by past experiences, tied up in attachments to other people,…

I’ve programmed myself to notice when cell phones appear in my dreams and then to try to dial Michael, my husband, by tapping the numbers on the dial pad. In dreams this can be really difficult to do. The dial…

Podcast (the-spiritual-freedom-show): Play in new window | Download (Duration: 26:55 — 37.3MB) Subscribe: Apple Podcasts | Spotify | Amazon Music | Deezer | | More Loneliness affects us all on the spiritual path at one time or another. In large…

There’s a widespread theory that our dreams are mental dress rehearsals for life. Might this be true? Do we practice and learn life skills in the safe space of our dreams? Well, yes, and no. The theory is usually put…

A Short Book About Ego… and the Remedy of Meditation By David Edwards Published by Mantra Books, July 1st, 2025 The human mind stands at the centre of a circle of mirrors. The mirrors — parents, friends, lovers, teachers, strangers…

What Are Soul Contracts? Soul contracts are the agreements made, at a soul level, prior to your birth. They are a part of the Divine Blueprint and plan for your incarnation into human form, and these contracts highlight the lessons,…

I’ve had a request to pop some of my recent national television videos up for those of you who haven’t been watching them through social media. So this is a mini between-blogs-blog selection. (Click images to watch.)   Channel Seven,…

Podcast (the-spiritual-freedom-show): Play in new window | Download (Duration: 28:36 — 39.7MB) Subscribe: Apple Podcasts | Spotify | Amazon Music | Deezer | | More Lots of people talk about “raising consciousness”; sometimes our own consciousness, sometimes global consciousness. But…

What’s the best way to comfort a child who wakes up distressed from a nightmare or bad dream? We might be eager to soothe and calm, to say ‘Don’t worry, it was just a dream’, but is there a better…

Spiritual Halloween. What’s the Real Meaning of All Hallows Eve? There is a deeper spiritual significance that underlies the mainstream holiday of Halloween. Halloween’s origin can be traced back to the ancient Celts who celebrated the time around October 31st…