Good sleep food & home-made muesli

Good sleep food & home-made muesli

Do you have a late night snack before going to sleep? Is it affecting your sleep and dreams? I have a couple of spoons of muesli – yes, I know it’s a breakfast food – in a glass of milk…

How much does worry weigh?

How much does worry weigh?

“Never worry worry, til worry worries you,” my granny used to say. There’s a grain of truth in there, and an even better tongue twister, but the day I really got the measure of worry started as a simple coffee…

Ep 74 update, Abigail: An unbelievable miracle

Ep 74 update, Abigail: An unbelievable miracle

“I did feel a major depression lift … I feel good connections, I feel accepted.  It’s an unbelievable miracle!” – Abigail, on the outcome of having her dream interpreted in episode 74. Having a dream interpreted and taking action by…

Mama Mia! Flying & falling dreams

Mama Mia! Flying & falling dreams

“Married at 22 to a jackass, I spent 10 years with a cheater, and 10 years dreaming that I was falling. I never hit the ground, and I knew I was dreaming, but there it was: falling. And, it was…

How to Find Out Your Animal Spirit Guides

How to Find Out Your Animal Spirit Guides

Meet Your Animal Spirit Guides!  Animal spirit guides are powerful members of your spiritual support team, just as angels and spirit guides are. They show up in our lives to offer guidance, inspiration, healing, and even support in challenging times.…

It can’t be that hard

It can’t be that hard

The alchemists of old spent years working out how to transform base metal into pure gold. I, of the modern dream alchemist variety, spent four weeks working out how to transform a ripped, mouldy lampshade into something beautiful enough to…

Pregnancy dreams: Jellybeans and leeches

Pregnancy dreams: Jellybeans and leeches

It all started when Sunrise weather presenter Grant Denyer told the SAFM Breakfast crew – Hayley, Craig and Rabbit – that his pregnant wife dreamed she gave birth to a monkey. Then Hayley, who had just announced her pregnancy on…

7 Types of Spirit Guides

7 Types of Spirit Guides

You have spirit guides! I believe this statement to be true regardless of who you are, where you come from, what choices you’ve made in the past and what your life looks like now. The term “Spirit Guide” is general.…