#154 – Three ways to unblock your chakras

#154 – Three ways to unblock your chakras

Podcast (the-spiritual-freedom-show): Play in new window | Download (Duration: 31:19 — 43.2MB) Subscribe: Apple Podcasts | Spotify | Amazon Music | Deezer | | More Awakening your chakras is key to all spiritual powers and wisdom. In this episode you…

How can I stop bad dreams and nightmares?

How can I stop bad dreams and nightmares?

Why do we have bad dreams? Should we pay them attention? How can we stop them? Let’s face it, no-one wants to experience bad dreams, whether they’re of the full-on horror variety that leave you terrified to go back to…

4 Ways Simple Breathwork Can Help

4 Ways Simple Breathwork Can Help

When I discovered breathwork at age 19, I had no idea that this practice would not only transform my struggles with anxiety and disordered eating, but would eventually become the cornerstone of my approach to healing generational trauma. After 24…

A dose of dream alchemy

A dose of dream alchemy

If you’ve decided to do a dream alchemy practice, should you complete the prescribed dose before starting a second? Is it ok to combine practices? Tim, one of our Dream Academy students, posed this question, and she also wondered if…