The Powerful Practice of Michaelic Yoga!
Spiritual Meaning

The Powerful Practice of Michaelic Yoga!

Dr. Karen Dorfman, PhD

Archangel Michael Yoga? There are many types of Yoga. Yoga itself is a Sanskrit word that means “union“. It refers to the path and practices of uniting with Truth, God, or a Higher Power. I’m excited to share with you…

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Perfect but for one little thing
Dream Meaning

Perfect but for one little thing

Dr. Karen Dorfman, PhD

Three ideas for today’s blog jostled in my head, but which to choose? It was one of those perfect mornings, just back from yoga, sipping coffee in a garden still wet from overnight rain, a balmy breeze, birds chirping happily…

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The #1 Best Meditation Cushion You’ve Never Heard Of …
Spiritual Meaning

The #1 Best Meditation Cushion You’ve Never Heard Of …

Dr. Karen Dorfman, PhD

The Best Meditation Cushion to Empower Your Practice Finding the right meditation cushion can significantly upgrade your meditation practice. There are numerous benefits to meditating in an upright, triangular meditation posture on the floor. If you haven’t tried this yet,…

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Paula Abdul’s dream
Dream Meaning

Paula Abdul’s dream

Dr. Karen Dorfman, PhD

I was talking with Paula Abdul and Ita Buttrose on Studio 10 this morning about their dreams and what they mean, as well as looking at some common dream themes. What’s Paula’s recurring dream? What was Ita’s epic dream all…

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Poem: Fate?
Spiritual Meaning

Poem: Fate?

By Dr. Archan Mehta Poem: Fate? A gypsy once told me that death and destruction Are on the cards: the wise, old woman gazed deeply Into her crystal ball with a twinkle in her eyes. Even So, we can still make the most of the little time we Have left, my dear, and ride this […]
How to Let Go: Technique Revealed
Spiritual Meaning

How to Let Go: Technique Revealed

Discover the powerful practice of Letting Go! This is life changing for overcoming blockages, and letting go of what’s holding you back. ✨🔓 Do you ever feel stuck, weighed down by past experiences, tied up in attachments to other people, things or situations, or held back from realizing your true capabilities? There is a secret […]
Failed lucid dreamer – In your dreams by Jane Teresa Anderson
Dream Meaning

Failed lucid dreamer – In your dreams by Jane Teresa Anderson

I’ve programmed myself to notice when cell phones appear in my dreams and then to try to dial Michael, my husband, by tapping the numbers on the dial pad. In dreams this can be really difficult to do. The dial pad morphs, the numbers get jumbled, or extra hashes or asterisk combinations are required. This […]
#129 – How To Find Your People On The Spiritual Path
Spiritual Meaning

#129 – How To Find Your People On The Spiritual Path

Podcast (the-spiritual-freedom-show): Play in new window | Download (Duration: 26:55 — 37.3MB) Subscribe: Apple Podcasts | Spotify | Amazon Music | Deezer | | More Loneliness affects us all on the spiritual path at one time or another. In large part because this is a very unspiritual world and truly spiritual people are still in […]
Are dreams rehearsals for life?
Dream Meaning

Are dreams rehearsals for life?

There’s a widespread theory that our dreams are mental dress rehearsals for life. Might this be true? Do we practice and learn life skills in the safe space of our dreams? Well, yes, and no. The theory is usually put like this: Imagine our ancestors dreaming about being chased by wolves. Imagine them dreaming of […]
A Short Book About Ego… and the Remedy of Meditation
Spiritual Meaning

A Short Book About Ego… and the Remedy of Meditation

A Short Book About Ego… and the Remedy of Meditation By David Edwards Published by Mantra Books, July 1st, 2025 The human mind stands at the centre of a circle of mirrors. The mirrors — parents, friends, lovers, teachers, strangers — constantly reflect images of who we are. We’re told we’re annoying, adorable, stupid, unlovable; […]
3 Soul Contracts You Agreed to Before You Were Born!
Spiritual Meaning

3 Soul Contracts You Agreed to Before You Were Born!

What Are Soul Contracts? Soul contracts are the agreements made, at a soul level, prior to your birth. They are a part of the Divine Blueprint and plan for your incarnation into human form, and these contracts highlight the lessons, experiences, and even key soulmate relationships you will encounter in your lifetime. Soul contracts are […]
Recent television videos – In your dreams by Jane Teresa Anderson
Dream Meaning

Recent television videos – In your dreams by Jane Teresa Anderson

I’ve had a request to pop some of my recent national television videos up for those of you who haven’t been watching them through social media. So this is a mini between-blogs-blog selection. (Click images to watch.)   Channel Seven, The Morning Show July 2016 The Morning Show. No longer available.   Channel Seven, Sunrise […]
#130 – Key To Higher Consciousness, Being Psychic and Awakening Your Chakras
Spiritual Meaning

#130 – Key To Higher Consciousness, Being Psychic and Awakening Your Chakras

Podcast (the-spiritual-freedom-show): Play in new window | Download (Duration: 28:36 — 39.7MB) Subscribe: Apple Podcasts | Spotify | Amazon Music | Deezer | | More Lots of people talk about “raising consciousness”; sometimes our own consciousness, sometimes global consciousness. But what does it actually mean? Doesn’t it seem a bit vague? I am not generally a big […]
Not just a dream – In your dreams by Jane Teresa Anderson
Dream Meaning

Not just a dream – In your dreams by Jane Teresa Anderson

What’s the best way to comfort a child who wakes up distressed from a nightmare or bad dream? We might be eager to soothe and calm, to say ‘Don’t worry, it was just a dream’, but is there a better approach, one that helps reduce your child’s scary dreams, and strengthen your bond? How do […]


spiritual Meaning

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