Dream Alchemy in Phnom Penh

Dream Alchemy in Phnom Penh

I was in Phnom Penh, Cambodia, last month, giving a workshop on Dream Therapy to creative arts therapists, which attracted Phoenix Jay of Phnom Penh’s The Advisor to interview me for their cover story. It’s a broad ranging yet deep…

How to Be a Good Parent in Uncertain Times

How to Be a Good Parent in Uncertain Times

There is a particular kind of ache that settles in the heart of a parent these days. It’s the quiet dread that creeps in while scrolling headlines: wars raging in lands both far and familiar, children displaced, the rising tide…

Does my dream mean bad luck?

Does my dream mean bad luck?

“I dreamed I was jousting on horseback, and my opponent stabbed me in the chest with his lance,” said Mike, who called the PowerPack Breakfast show last week to ask me about his dream. “I fell out of bed with…

The Healing Power of the Vagus Nerve: A Path to Peace and Resilience

The Healing Power of the Vagus Nerve: A Path to Peace and Resilience

The Healing Power of the Vagus Nerve: A Path to Peace and Resilience By Sage Wilder, author of The Power of the Vagus Nerve Have you ever felt like your body is stuck in survival mode — racing thoughts, shallow…

Why Is Self-Reflection So Essential Now?

Why Is Self-Reflection So Essential Now?

Why Is Self-Reflection One of the Most Important Things You Can Do Now? Collectively and individually, we’re living through a MAJOR transformation. Perhaps you’ve noticed? We are living in the transition between ages, and waves and waves of light and…

Even mountains flow – In your dreams by Jane Teresa Anderson

Even mountains flow. What does this mean to you? How do mountains flow in the physical world? Count the ways before reading on. We might think of mountains as solid, reliably static defining features of our landscape. We might chip away at them, quarrying rock, building roads, blasting tunnels, but still think of the mountain itself as […]

8 Life-Changing Spiritual Questions for You To Contemplate

Recently, I was interviewed about my new book Humanity’s Spiritual Rebirth: Wisdom to Transform Struggles into Strength. What follows are the profoundly rich and perennial spiritual questions that Linda Mackenzie (host of the Linda Mackenzie Show) asked me and the responses I wrote the evening before calling into her radio show. I wish to share […]

Why the Vagus Nerve Matters

Why the Vagus Nerve Matters By Isabel Aurora, author of The 7 Sacred Meditations of the Vagus Nerve The vagus nerve is the body’s main communication line between the brain and the rest of the body. It plays a crucial role in regulating your heart rate, digestion, immune response, and emotional state. When your vagus […]

Simplify the complicated – In your dreams by Jane Teresa Anderson

“I’ll show you the back garden,” said Marion, leading me through her laundry, past her noisy rumbling tumbling washing machine, to the side door. This was several years ago, and I was going to keep a neighbourly eye on her roses while she was away for a week. I followed Marion down the side path […]

Discover It’s Meaning and Sacred Significance

Metatron’s Cube is a sacred geometric symbol that represents the fundamental building blocks of the universe, and contains the patterning and and sacred structures that make up physical reality. In other words, Metatron’s Cube is like a sacred geometry blueprint for all matter in the universe and serves as a symbol and reminder of the […]

The secret of life – In your dreams by Jane Teresa Anderson

When I was about six or seven, an aunt gave me an autograph book for my birthday. I can still picture it (Post script, June 2015: while moving house I found it, that’s it in the header image!), a padded matt white vinyl cover with an illustration of a modish 1960s lady, pen poised in […]

8 Spiritual Tools of the Archangels for Energy Healing and Empowerment

When talking about spiritual tools what comes to mind first? A quick search online and you may find items listed like crystals, candles, tarot cards, incense, or mala prayer beads. These are definitely spiritual tools in the sense that they can support your spiritual practices and help facilitate growth and connection with the Divine … […]

An ordinary fairy – In your dreams by Jane Teresa Anderson

A fairy floated by, not a real fairy, but a fluffy seed like the dandelion seeds we called fairies when I was a child. Only it didn’t really float, it lingered right in front of my eyes then danced a little before flying away, leaving this mini blog in its wake. I was sitting in […]

A Human Trafficking Survivor Fosters Change

“I didn’t feel worthy of getting help. I didn’t want to admit what happened to me. I thought it wasn’t bad enough.” – Danielle Churly In the global fight against human trafficking, headlines tend to focus on sting operations, grim statistics and gaps in the law. But often overlooked is the internal terrain of survival, […]

Delights and 7 Dangers of PRACTICE GRATITUDE – Rose Rosetree

Delights and Dangers of PRACTICE GRATITUDE Safe Self-Healing. Buckle up your seat belt. Because I’m going to take you on a fast-paced consumer’s ride through a very popular “healing” technique called PRACTICE GRATITUDE. Some Folks PRACTICE GRATITUDE for Emotional Healing To be clear, emotional healing is not my area of expertise. Energy Spirituality® includes four […]


spiritual Meaning

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