An important part of any spiritual journey is remembering consolation, appreciating the joy and experiencing the gratitude we have for our relationship with the Divine. It’s also helpful to reflect on our “valley” experiences of disconnectedness from God, known…
Ah yes, morning meditation. At this point in time, I’d be surprised if you’ve not yet heard about the plethora of benefits a consistent morning meditation practice can bring. The benefits of morning meditation have been scientifically proven, and while…
The morning sun filters through the blinds, casting golden patterns on the living room floor. My five-year-old, still in pajamas, builds a tower of blocks as her laughter echoes through the house. My three-year-old (loud and wild as ever) is…
Podcast (the-spiritual-freedom-show): Play in new window | Download (Duration: 24:28 — 33.8MB) Subscribe: Apple Podcasts | Spotify | Amazon Music | Deezer | | More Have you ever wrestled with that inner voice telling you to stop, speak up, or…
By Dr. Archan Mehta Poem: Bombay Slum Once upon a time, I dare say, an angel Visited me. However, I observed that there Was an infinite sadness in her eyes. I felt Confused: should I respond or react? And So…
People wanting to become spiritual directors need training. So how does one find the right training program for themselves? Before searching for programs, ask yourself a few questions: Why do I want to be a spiritual director? What has…
Beltane is an ancient fire festival that marks the turning of the Wheel of the Year and heralds the coming of Summer. Beltane is a vibrant celebration of life and a time of honoring the explosion of growth, fertility and…
In today’s world, we’re living though times of treating others as objects and not as people with needs and feelings. We’re living through times where cruelty abounds in many forms, and compassion is often nonexistent. We’re living through times when…
Podcast (the-spiritual-freedom-show): Play in new window | Download (Duration: 35:56 — 49.6MB) Subscribe: Apple Podcasts | Spotify | Amazon Music | Deezer | | More Whether you’ve been casually exploring meditation or diving deep into energy work, chances are you’ve…
A Shockingly Useful Book by Emiliya Ilieva Belcheva (www.o-books.com) Trick Your Brain! How to Hack the System in Our Favor It is amazing how emotions impact the positions of the body. Have you noticed? And do you know that positions…