When I discovered breathwork at age 19, I had no idea that this practice would not only transform my struggles with anxiety and disordered eating, but would eventually become the cornerstone of my approach to healing generational trauma. After 24…

If you’ve decided to do a dream alchemy practice, should you complete the prescribed dose before starting a second? Is it ok to combine practices? Tim, one of our Dream Academy students, posed this question, and she also wondered if…

Podcast (the-spiritual-freedom-show): Play in new window | Download (Duration: 42:16 — 58.5MB) Subscribe: Apple Podcasts | Spotify | Amazon Music | Deezer | | More In this episode, I talked to Richard to get a behind the scenes look at…

1. What is “HOPE FOR A NEW ERA: Turning the Tide, Love & Leadership through Turbulent Times” about and why did you write it? I am a crystal-clear channel and seer for raising the consciousness of humanity and leading our…

If you’re lost, unable to find your way home, or looking for directions to take you to where you want to be, you need a map. Imagine an old-fashioned paper map, one you can unfold or roll out to examine…

By guest blogger, Anne Randerson, PhD In my previous post, I wrote about taking a Whit Monday stroll through our local park to get some fresh air and inspiration. Nature is a healthy option for combatting stress and fatigue; it…

The Eclipse Gateway- Aligning With Higher Levels of Light To make the most of the Eclipse Gateway… Make it a priority to tune into your heart, and drop into the silence and stillness within. Be ready to adapt to changes,…

Twenty years ago, I read Geraldine Brooks’ book, Year of Wonders, an international bestselling fiction based on the true story of an English village, Eyam, in Derbyshire, that went into voluntary lockdown in 1666, to stop the spread of the…

“We do not simply give birth to a child. We give birth to new versions of ourselves.” – Dr. Shefali Tsabary There comes a moment—quiet, unsettling and deeply human—when you no longer recognize yourself. You’ve poured so much into nurturing…

Living with Soul in the Age of Awakening. Your Soul Knowledge Now? It Can Be Beautiful. POWERED BY ENERGY SPIRITUALITY® ENLIGHTENMENT COACHING Your Soul Knowledge in the Age of Awakening Can Improve Your Life First of All, What Could Be…

Waiting for a train, I glanced up at the station clock. It was a beautiful, antique, analogue clock, its hands set at 7.30. I glanced away and noticed another clock, a little further away. It was showing a completely different…

Podcast (the-spiritual-freedom-show): Play in new window | Download (Duration: 47:15 — 65.2MB) Subscribe: Apple Podcasts | Spotify | Amazon Music | Deezer | | More This week we take another deep dive into the chakras, drawing on Richard’s own meditations…

By Joseph Lee, author of RIPPING OFF THE MASK: From Hustler to Headliner to CEO Girl-Dad Before boardrooms and government contracts, Joseph Lee’s journey began in the raw, restless streets of New Orleans’ Lower 9th Ward—more specifically, the Desire Projects,…

Director Jane Campion, who wrote the screenplay for the 2021 film, The Power of the Dog, based on Thomas Savage’s 1967 novel of the same name, and Benedict Cumberbatch who starred in the film as a 1920s cowboy oozing a…

You’ve made the commitment. You’ve set aside the time for spiritual direction. But you wonder “what do I need to talk about today?” When we have a burning question, situation or spiritual experience to explore with a spiritual director, then…